4 Years and Counting

This photo was snapped a week after the 2007 Crossfit Games. If you notice my prayer position by the banzai tree! Well if you take a closer look at my biceps they are swollen. Yes I had rhabdo after the games and my arms didnt straighten for 7 days. I have competed in all three crossfit games and 2010 is a big year. I will compete in 5 weeks at Regionals then move to the games in LA!

After watching the video released by Crossfit HQ! I have never been hungrier to compete on the big stage!