Showing posts with label crossfit is good for cardio. Show all posts
Showing posts with label crossfit is good for cardio. Show all posts

Monday, April 6, 2009

Crossfit Sucks

Thrash me once, thrash me twice, bring the pain! I am looking for loads, times, distances, constantly varied at High High intensities.

Whats the hardiest Crossfit Workout you have ever done?
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