Sectionals Ouch Yeah!

Carey K, JDP and my self where able to do all of the Central Southern Sectionals WODS! I am feeling really confident with the programing and the ability to show a broad range of movements and skills.

How are you training for sectionals? Sectionals is one event before regional comp then on to the Games! How do you plan to ramp of your training over the next five months without burning out early?