Crossfit @ Runtex

Come Crossfit with me! I am coaching three classes at Crossfit Central at Runtex with John Del Peral.

530 - 615am Mon. Wed. Fri. (New Time)

615 - 7:00am Mon. Wed. Fri. (4 spots left)

600 - 745pm Mon. Wed. Thurs.

What if?

Crossfit Central hosted free workouts a couple of weeks ago to launch the movement. After the workouts ended a large group gathered at Runtex of Lake Austin BlVD.

I know Crossfit Central is touching lives but I cant wait someday to see the true effect the program has made.