Matts the Man!

Matt K. attends boot camp twice a week. He also attends indoor kettlebell class and crossfit Co-Ed. Ssshhhhh dont tell him but he is one of our fire breathers. He attends 5 - 6 workouts a week depending on the weekend schedule. He also follows the zone paleo model diet. He occasionally eats pumpkin loaf and has to many carbs for breakfast but hey who doesn't? Keep up all the great work and looking forward to seeing your gains in performance this weekend at I am Crossfit Finale!

Can you see him in the background light?

January 2008 Boot Camps

Lake Pointe Boot Camp January 7th 2008 6:00 - 7:00am Monday/Wednesday/Friday
6 Spots Remaining in tell this program will be Sold Out
Lake Pointe Boot Camp January 7th 2008 8:30 - 9:30am Monday/Wednesday/Thursday
6 Spots Left

Town Lake Boot Camp January 8th 2008 5:30 - 6:30am Tuesday Thursday

5 Spots Remaining in tell this program is Sold Out