Possibilities

http://www.twitter.com/jeremythiel

Today I thought I'd share with you one of my favourite quotes...

"Our deepest fear is not that we are inadequate. Our deepest fear
is that we are powerful beyond measure. It is our light , not our
darkness, that most frightens us. We ask ourselves, who am I to be
brilliant, gorgeous, talented and fabulous?

Actually, who are you not to be?

You are a child of god. Your playing small doesn't serve the world.
There's nothing enlightened about shrinking so that other people
won't feel insecure around you.

Swinging In The New Year!

Kettlebell training is one of my true loves. I ordered my first set 4 years ago from http://www.dragondoor.com/. I received a 16kg 24kg 32kg in that order. The 32kg sat on my parents back porch for over a year due to the lack of ability to use it. I ordered a couple of books and went at swinging the 16kg. 4 years later Crossfit Central has started its first kettlebell classes. Please come out this Saturday at 1030am for a free kettlebell workout at Crossfit Central.

Tim Stansbury new student