Friday, January 22, 2010

HQ Training Staff

Jon Gilson of Again Faster, Stephane Rochet Video Link Miranda Oldroyd of Crossfit 801 Todd Widman HQ Staff

We are super blessed at Crossfit Central to have all stars such as these drop in for a workout in between certs. Ft. Hood and San Antonio.

Jon Gilson is one of my Crossfit Heroes! He is one of the most passionate individuals I know!

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