Thursday, March 31, 2011

2011 Intentions & OLW (March Edition)

"In March, I was fabulous because I became a runner - again." I used to run . . . back before the kids were born and off-and-on afterwards. But I hung up my shoes quite a while ago. And had assumed they were hung up for good because I was getting to be too old. But something happened this year, when I made my 2011 intention to be 50 and fabulous. I found the strength and commitment to let go of ideas of what I was too old to do. And, the other day, when I was walking in downtown Burlingame, I saw a new running shoe store. And I went in. And I bought shoes. And now every few days, I put them on, and I run. Because I can. And because it makes me feel fit and healthy and strong. And because, for me, this is what 50 looks like.
So, that's my art journal page in in Intentions journal.  Funnily enough, the picture is actually an old one I found in my stash, but, now, years later, I bought the same shoes!  Here's a couple of pages from "one little word" journal focusing on health.
The purple page says "I will keep a food journal to track what I eat." I do this as part of Weight Watchers. I've lost about 15-20 pounds so far, and I'm hoping to lose 10-15 more. I've plateaued a bit lately, but I'm hoping the running will help. Also, as the yellow page told me to do, I joined a gym. I just started, but I'm looking forward to the weight work and more organized yoga and cardio work.
How are you coming on your 2011 intentions, resolutions and one little words for this year? I'd love it if you would share a link in the comments below. Mr. Linky started charging, so I'm not able to use that service anymore. I'd love suggestions for something else if you know of any.  If you want to read more about the 2011 resolutions, intentions and one little word project, click on the "2011 intentions" label below.

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