Elements & On Ramp Specialist

Jessica, Jenn, Travis, Crystal, JDP, and Crystal M. All super trainers and super people! With out these great trainers Crossfit Central would not be what it is!

Compassion and A Servant’s Heart:

This begins with selflessness. It’s not about YOU; it’s about the needs of those around you. When you genuinely care about your coaches, associates and clients and seek to serve them, the rewards are endless.

Taken fromFormula 5

Developing an excellent CrossFit Coach through Duplication



I will be giving out the manifesto and Crossfit FilFest